INDOOR TRAINING PROGRAM
January 7 to March 31
The Indoor Training Program is designed for the cycling athlete to develop or maintain a base fitness level during the winter months in a coached indoor simulated riding environment. The focus of the program is to develop a base level of physical fitness to allow the athlete to confidently begin racing in Junior Road Race Categories sponsored by the Bicycle Racing Association of Colorado at the beginning of the Colorado Road race season. Kids who prefer mountain biking will benefit from this program, developing base fitness that will improve endurance...and you just might be inspired to try road or cyclo-cross racing as well.
Please stay tuned for more information. If you have immediate questions reach out to the Executive Director Scott Christopher at [email protected].
The program is open to all children who will be 11 years old by Dec 31, 2022, as well as all First Time Team Members between the ages of 13 and 18 (again, by Dec 31, 2022).
Program Cost: $250
2nd+ child(ren) from a family will receive a 15% discount.
Don’t let the cost or equipment keep you from participating. Talk to us and let us work with you to break down the barriers to participation.
Benefits
Details pending for Winter 2023
* Note: "Racing age 11" means athlete will be 11 years old by Dec 31, 2022, according to USA Cycling rules. Younger riders who have previously raced/trained should speak with the Coaches to be considered for joining the team.
Please stay tuned for more information. If you have immediate questions reach out to the Executive Director Scott Christopher at [email protected].
The program is open to all children who will be 11 years old by Dec 31, 2022, as well as all First Time Team Members between the ages of 13 and 18 (again, by Dec 31, 2022).
Program Cost: $250
2nd+ child(ren) from a family will receive a 15% discount.
Don’t let the cost or equipment keep you from participating. Talk to us and let us work with you to break down the barriers to participation.
Benefits
- 12 Coached Sessions:
- Indoor Coached Riding on Compu-trainers, followed by
- Body-weight strength-training session
- Group Training Plan available on TrainingPeaks for all athletes to continue training progression outside of the coached rides.
- All Athletes will receive an end of session coach evaluation.
Details pending for Winter 2023
* Note: "Racing age 11" means athlete will be 11 years old by Dec 31, 2022, according to USA Cycling rules. Younger riders who have previously raced/trained should speak with the Coaches to be considered for joining the team.